Time: 2 hours
Av. Heart Rate: NA
It was a good workout tonight. I wore my yellow belt for the first time tonight. :-)
Mixon has his test next Sunday. Unfortunately, I won't be able to see him through it because I will be in Tokyo. Colin will have to hold the fort down. But, hopefully that will put an end to his tale of woe.
I also am not sure about what to do for exercise/this site while I am away for 5 full and very busy days next week.
Should I take time off/suspend the challenge during a business trip?
Should I find time no matter what...even if I've only slept 4 hours? (which could be entirely possible on this trip).
Feel free to offer suggestions...