Sunday, December 10, 2006


Exercise 4/6: Walk
Time: 1 hour

Had a work-related meeting, Friday, at a different location. My bike tire has something wrong with I got a ride there from a friend and walked home. Colin picked me up on his way home... I made it to our frisbee-playing place within an hour. Not bad for walking. :-)

Exercise 5/6: Billy's 8 min cardio
Time: 8 min

Did this first thing this morning

Exercise 6/6: Walking
Time: 20 min

Went to Ogaki today and did some brisk walking up and down Station Street.

Present time: 11:54pm, PST Saturday in NA