Yesterday
Exercise 1/6: Walk
Time: 30 min
Colin is off work from now until Jan 9! So after I got home from work we went for a walk.
Today (there was frost this morning!)
Exercise 2/6: Walk
Time: 45 min
Took a different route today. The sun dipped behind the mountains at 4:23 and then Colin took some photos...then had to run to catch up. I would get him to post them...but he has gone to Nagoya for a staff party...and I am cooking supper.
Mom and Dad Madland...are you ready to do something active everyday that you are here? I need to keep posting even while you are here...and besides, you will need to keep warm somehow ;-).
Wednesday, December 20, 2006
Sunday, December 17, 2006
Blogging Slump
I have to say I have been in no mood to blog this week. I was almost inclined to forget working out this week too. I even said to Colin that I was just going to give someone iTunes this time around. But this blog is like a splinter in my mind. I can't NOT do something. So, even though I havn't been faithful in posting, I HAVE been exercising!
btw...One other reason I haven't been blogging is because I have been using every free moment to knit! I have become knit-crazy. Why? I have no idea. Some of the other female ALT's in this area have started a knit club. I was half amused (cuz they are, like, 10 years younger than me) and half impressed. So I retaught myself to knit! I am working on a scarf. I started searching the internet for a beginner's lesson and found an amazing amount of info/clubs/free patterns etc. Now Selah has started on a scarf for one of her stuffed animals. :-)
(So, Gramma...bring your knitting when you come next week!)
Monday
Exercise (1/6): Abs workout
Time: 27min
Wednesday
Exercise(2/6): Walk and frisbee
Time: 1 hour
Friday
Exercise (3/6): Walk
Time 30 min
Saturday AM
Exercise (4/6): Abs (BB's)
Time: 27 min
Saturday PM
Exercise (5/6): 100 sqats
Time: irrelevant
Sunday
Exercise 6/6: Frisbee
Time: 30 min
So, in Canada right now, it is 10:30pm PST on Saturday. I did it. Not because I wanted to, nor thought I could, but because the blog is here. YOU are here.
Don't give up on me...cuz I just might give up. Somebody came awfully close to getting iTunes this week.
btw...One other reason I haven't been blogging is because I have been using every free moment to knit! I have become knit-crazy. Why? I have no idea. Some of the other female ALT's in this area have started a knit club. I was half amused (cuz they are, like, 10 years younger than me) and half impressed. So I retaught myself to knit! I am working on a scarf. I started searching the internet for a beginner's lesson and found an amazing amount of info/clubs/free patterns etc. Now Selah has started on a scarf for one of her stuffed animals. :-)
(So, Gramma...bring your knitting when you come next week!)
Monday
Exercise (1/6): Abs workout
Time: 27min
Wednesday
Exercise(2/6): Walk and frisbee
Time: 1 hour
Friday
Exercise (3/6): Walk
Time 30 min
Saturday AM
Exercise (4/6): Abs (BB's)
Time: 27 min
Saturday PM
Exercise (5/6): 100 sqats
Time: irrelevant
Sunday
Exercise 6/6: Frisbee
Time: 30 min
So, in Canada right now, it is 10:30pm PST on Saturday. I did it. Not because I wanted to, nor thought I could, but because the blog is here. YOU are here.
Don't give up on me...cuz I just might give up. Somebody came awfully close to getting iTunes this week.
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