Exercise (6/6): Biking
Time: about 45 min
Av. Heart Rate: 157 (35:27)
It is a beautiful sunny Saturday in Gifu, Japan. 29˚C today. I think I am sunburnt from my ride. But my crotch hurts less today! :-)
I got farther and went faster.
This is the first week of the rest of my life. No more excuses. (and I am the queen of excuses)
So, I cheated you out of your itunes...this week.
Keep watching!
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3 comments:
what happened to all the rain you were expecting/dreading?
It is always raining. That is why I commented on the beautiful day. It is out of the norm. It is like Lower Mainland winter...rains for days and then there's the odd nice day...except it is hot.
kind of like that here, too. We have one nice day and then we think it's been hot for the whole week. So strange.
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