Thursday, August 31, 2006


Exercise 4/6: Karate
Time: about 1:30

Hmmmm. Not much to say...same old same old.

1 comment:

Linea said...

I think it's great that you've taken up karate. I'm afraid to try something like a martial art. Not because of the physical involvement, but the 'performing' aspect of it. I'm too self conscious, and I don't feel comfortable sparring with others. Can you share some of the postitives to doing something like karate?