Exercise 2/6: Cycling
Av. HR: 151
I set the alarm for 5am. It was still dark so I reset it for 5:30. Yuck. Anyhow, I got in my ride before Colin had to go to work. Now if I can just get myself into bed at a decent time on a regular basis it shouldn't be too bad. (If the grammas here can be up and gardening by that hour, I can haul my hynie onto a bike).
I had fun trying to keep up with a university racer this morning. He was wearing his Asahi University cycling uniform...and he was fast. So, it was more like, "let's see if I can finish this length before he laps me...again! ;-) Seriously, he was fast.