Sunday, October 29, 2006

Karate

Exercise 1/6: Karate
Time: 1:30

We had to do sit-ups in class tonight. I kicked Colin's butt in ab-endurance...Only done the AB work-out from Tae-bo a couple of times and I already notice a difference! (Not in looks, but in ability) ;-)
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1 comment:

Anonymous said...

Could also have something to do with the much shorter levers you are working with...;) cm

October 30, 2006 10:57 AM

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